Associations between Sleep Disturbances, Personality Traits and Self-Regulation in a Sample of Healthy Adults
Background: Scientific evidence and everyday experience show that sleep disturbances and self-regulation as a proxy of stress reactivity are linked. Particular personality traits such as neuroticism, internalizing and externalizing problems are also associated with sleep disturbances. Here, we combined self-regulation and personality traits and associated these variables with subjective sleep disturbances. Methods: A total of 846 adults (mean age: 33.7 years; 78.7% females) completed questionnaires covering sleep disturbances, self-regulation and personality traits. Results: Higher scores for sleep disturbances were associated with higher scores for externalization, internalization, and instability and with lower scores for stability (all trait variables) and with poorer self-regulation (state variable). The regression model showed that higher scores for externalization and internalization (traits), and lower scores for self-regulation (state) predicted higher scores for sleep disturbance. Next, self-regulation had both a direct effect on sleep disturbance, and an indirect effect via personality traits. Conclusions: Sleep disturbances were related to both state (i.e., self-regulation) and trait (e.g., internalization and instability) dimensions. The current data analysis leapfrogs the state-trait dichotomy discussion and reconciles the state-and-trait approach in the prediction of poor sleep, though self-regulation appeared to have both direct and indirect effects on sleep disturbances.
| Medienart: |
E-Artikel |
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| Erscheinungsjahr: |
2024 |
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| Erschienen: |
2024 |
| Enthalten in: |
Zur Gesamtaufnahme - volume:13 |
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| Enthalten in: |
Journal of clinical medicine - 13(2024), 7 vom: 08. Apr. |
| Sprache: |
Englisch |
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| Beteiligte Personen: |
Zakiei, Ali [VerfasserIn] |
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| Links: |
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| Themen: |
Journal Article |
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| Anmerkungen: |
Date Revised 25.04.2024 published: Electronic Citation Status PubMed-not-MEDLINE |
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| doi: |
10.3390/jcm13072143 |
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| funding: |
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| Förderinstitution / Projekttitel: |
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| PPN (Katalog-ID): |
NLM371002184 |
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| 520 | |a Background: Scientific evidence and everyday experience show that sleep disturbances and self-regulation as a proxy of stress reactivity are linked. Particular personality traits such as neuroticism, internalizing and externalizing problems are also associated with sleep disturbances. Here, we combined self-regulation and personality traits and associated these variables with subjective sleep disturbances. Methods: A total of 846 adults (mean age: 33.7 years; 78.7% females) completed questionnaires covering sleep disturbances, self-regulation and personality traits. Results: Higher scores for sleep disturbances were associated with higher scores for externalization, internalization, and instability and with lower scores for stability (all trait variables) and with poorer self-regulation (state variable). The regression model showed that higher scores for externalization and internalization (traits), and lower scores for self-regulation (state) predicted higher scores for sleep disturbance. Next, self-regulation had both a direct effect on sleep disturbance, and an indirect effect via personality traits. Conclusions: Sleep disturbances were related to both state (i.e., self-regulation) and trait (e.g., internalization and instability) dimensions. The current data analysis leapfrogs the state-trait dichotomy discussion and reconciles the state-and-trait approach in the prediction of poor sleep, though self-regulation appeared to have both direct and indirect effects on sleep disturbances | ||
| 650 | 4 | |a Journal Article | |
| 650 | 4 | |a personality traits | |
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| 650 | 4 | |a sleep disturbances | |
| 700 | 1 | |a Sadeghi-Bahmani, Dena |e verfasserin |4 aut | |
| 700 | 1 | |a Khazaie, Habibolah |e verfasserin |4 aut | |
| 700 | 1 | |a Lorestani, Zeinab |e verfasserin |4 aut | |
| 700 | 1 | |a Sadeghi, Mohammad |e verfasserin |4 aut | |
| 700 | 1 | |a Korani, Dariuosh |e verfasserin |4 aut | |
| 700 | 1 | |a Sahraei, Zeinab |e verfasserin |4 aut | |
| 700 | 1 | |a Komasi, Saeid |e verfasserin |4 aut | |
| 700 | 1 | |a Stanga, Zeno |e verfasserin |4 aut | |
| 700 | 1 | |a Brühl, Annette B |e verfasserin |4 aut | |
| 700 | 1 | |a Brand, Serge |e verfasserin |4 aut | |
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