Breaking the Habit? Identifying Discrete Dimensions of Sitting Automaticity and Their Responsiveness to a Sitting-Reduction Intervention
© 2023. Crown..
BACKGROUND: Growing evidence suggests that sitting is activated automatically on exposure to associated environments, yet no study has yet sought to identify in what ways sitting may be automatic.
METHOD: This study used data from a 12-month sitting-reduction intervention trial to explore discrete dimensions of sitting automaticity, and how these dimensions may be affected by an intervention. One hundred ninety-four office workers reported sitting automaticity at baseline, and 3 months, 6 months, 9 months and 12 months after receiving one of two sitting-reduction intervention variants.
RESULTS: Principal component analysis extracted two automaticity components, corresponding to a lack of awareness and a lack of control. Scores on both automaticity scales decreased over time post-intervention, indicating that sitting became more mindful, though lack of awareness scores were consistently higher than lack of control scores.
CONCLUSION: Attempts to break office workers' sitting habits should seek to enhance conscious awareness of alternatives to sitting and afford office workers a greater sense of control over whether they sit or stand.
| Medienart: |
E-Artikel |
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| Erscheinungsjahr: |
2024 |
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| Erschienen: |
2024 |
| Enthalten in: |
Zur Gesamtaufnahme - volume:31 |
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| Enthalten in: |
International journal of behavioral medicine - 31(2024), 1 vom: 18. Jan., Seite 55-63 |
| Sprache: |
Englisch |
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| Beteiligte Personen: |
Gardner, Benjamin [VerfasserIn] |
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| Links: |
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| Themen: |
Automaticity |
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| Anmerkungen: |
Date Completed 24.01.2024 Date Revised 25.01.2024 published: Print-Electronic Citation Status MEDLINE |
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| doi: |
10.1007/s12529-023-10155-4 |
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| funding: |
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| Förderinstitution / Projekttitel: |
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| PPN (Katalog-ID): |
NLM352604344 |
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| 245 | 1 | 0 | |a Breaking the Habit? Identifying Discrete Dimensions of Sitting Automaticity and Their Responsiveness to a Sitting-Reduction Intervention |
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| 500 | |a Date Completed 24.01.2024 | ||
| 500 | |a Date Revised 25.01.2024 | ||
| 500 | |a published: Print-Electronic | ||
| 500 | |a Citation Status MEDLINE | ||
| 520 | |a © 2023. Crown. | ||
| 520 | |a BACKGROUND: Growing evidence suggests that sitting is activated automatically on exposure to associated environments, yet no study has yet sought to identify in what ways sitting may be automatic | ||
| 520 | |a METHOD: This study used data from a 12-month sitting-reduction intervention trial to explore discrete dimensions of sitting automaticity, and how these dimensions may be affected by an intervention. One hundred ninety-four office workers reported sitting automaticity at baseline, and 3 months, 6 months, 9 months and 12 months after receiving one of two sitting-reduction intervention variants | ||
| 520 | |a RESULTS: Principal component analysis extracted two automaticity components, corresponding to a lack of awareness and a lack of control. Scores on both automaticity scales decreased over time post-intervention, indicating that sitting became more mindful, though lack of awareness scores were consistently higher than lack of control scores | ||
| 520 | |a CONCLUSION: Attempts to break office workers' sitting habits should seek to enhance conscious awareness of alternatives to sitting and afford office workers a greater sense of control over whether they sit or stand | ||
| 650 | 4 | |a Journal Article | |
| 650 | 4 | |a Automaticity | |
| 650 | 4 | |a Behaviour | |
| 650 | 4 | |a Habit | |
| 650 | 4 | |a Health psychology | |
| 650 | 4 | |a Sedentary behaviour | |
| 650 | 4 | |a Sitting | |
| 700 | 1 | |a Mainsbridge, Casey P |e verfasserin |4 aut | |
| 700 | 1 | |a Rebar, Amanda L |e verfasserin |4 aut | |
| 700 | 1 | |a Cooley, P Dean |e verfasserin |4 aut | |
| 700 | 1 | |a Honan, Cynthia |e verfasserin |4 aut | |
| 700 | 1 | |a O'Brien, Jane |e verfasserin |4 aut | |
| 700 | 1 | |a Pedersen, Scott J |e verfasserin |4 aut | |
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