Exercise Training During Working Hours at a Hospital Department : A Pilot Study
Copyright © 2022 American College of Occupational and Environmental Medicine..
OBJECTIVES: This pilot study tested the use of an exercise offer to hospital employees during working hours and changes in work and health parameters.
METHODS: Employees (n = 214) from a medical department on a Danish hospital were invited to 30 minutes' exercise training twice weekly for 12 weeks. Outcomes included health- and work-related parameters.
RESULTS: Eighty employees (mean age, 44.4 [SD, 10.7] years; 81.3% women) completed the study. Intervention adherence was 36.3% (SD, 25.1%). Aerobic capacity increased from 34.6 (95% confidence interval [CI], 32.3 to 36.9) to 36.7 (95% CI, 34.1 to 39.4) mL O 2 /min per kilogram, P = 0.004. Blood pressure decreased from 120 (95% CI, 117 to 123)/79 (95% CI, 76 to 81) to 116 (95% CI, 112 to 120)/76 (95% CI, 74 to 79) mm Hg, P = 0.003. Waist circumference and musculoskeletal pain decreased. Well-being, social capital, and quality of life increased.
CONCLUSIONS: Despite low training adherence, completers improved outcomes related to metabolic and self-rated health.
| Medienart: |
E-Artikel |
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| Erscheinungsjahr: |
2022 |
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| Erschienen: |
2022 |
| Enthalten in: |
Zur Gesamtaufnahme - volume:64 |
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| Enthalten in: |
Journal of occupational and environmental medicine - 64(2022), 11 vom: 01. Nov., Seite e744-e750 |
| Sprache: |
Englisch |
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| Beteiligte Personen: |
Molsted, Stig [VerfasserIn] |
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| Links: |
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| Anmerkungen: |
Date Completed 08.11.2022 Date Revised 30.12.2022 published: Print-Electronic Citation Status MEDLINE |
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| doi: |
10.1097/JOM.0000000000002686 |
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| funding: |
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| Förderinstitution / Projekttitel: |
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NLM345121422 |
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| 245 | 1 | 0 | |a Exercise Training During Working Hours at a Hospital Department |b A Pilot Study |
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| 500 | |a Date Revised 30.12.2022 | ||
| 500 | |a published: Print-Electronic | ||
| 500 | |a Citation Status MEDLINE | ||
| 520 | |a Copyright © 2022 American College of Occupational and Environmental Medicine. | ||
| 520 | |a OBJECTIVES: This pilot study tested the use of an exercise offer to hospital employees during working hours and changes in work and health parameters | ||
| 520 | |a METHODS: Employees (n = 214) from a medical department on a Danish hospital were invited to 30 minutes' exercise training twice weekly for 12 weeks. Outcomes included health- and work-related parameters | ||
| 520 | |a RESULTS: Eighty employees (mean age, 44.4 [SD, 10.7] years; 81.3% women) completed the study. Intervention adherence was 36.3% (SD, 25.1%). Aerobic capacity increased from 34.6 (95% confidence interval [CI], 32.3 to 36.9) to 36.7 (95% CI, 34.1 to 39.4) mL O 2 /min per kilogram, P = 0.004. Blood pressure decreased from 120 (95% CI, 117 to 123)/79 (95% CI, 76 to 81) to 116 (95% CI, 112 to 120)/76 (95% CI, 74 to 79) mm Hg, P = 0.003. Waist circumference and musculoskeletal pain decreased. Well-being, social capital, and quality of life increased | ||
| 520 | |a CONCLUSIONS: Despite low training adherence, completers improved outcomes related to metabolic and self-rated health | ||
| 650 | 4 | |a Journal Article | |
| 650 | 4 | |a Research Support, Non-U.S. Gov't | |
| 700 | 1 | |a Justesen, Just Bendix |e verfasserin |4 aut | |
| 700 | 1 | |a Møller, Sofie Fønsskov |e verfasserin |4 aut | |
| 700 | 1 | |a Særvoll, Charlotte Ahlgren |e verfasserin |4 aut | |
| 700 | 1 | |a Krogh-Madsen, Rikke |e verfasserin |4 aut | |
| 700 | 1 | |a Pedersen, Bente Klarlund |e verfasserin |4 aut | |
| 700 | 1 | |a Fischer, Thea Kølsen |e verfasserin |4 aut | |
| 700 | 1 | |a Dalager, Tina |e verfasserin |4 aut | |
| 700 | 1 | |a Lindegaard, Birgitte |e verfasserin |4 aut | |
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