Evaluation of a Worksite-Based Small Group Team Challenge to Increase Physical Activity

PURPOSE: To investigate whether participants in a small group team challenge had greater completion rates in an institution-wide step-challenge than other participants.

DESIGN: A quasi-experimental, posttest-only design with a comparison group was used to evaluate group differences in completion rates.

SETTING: A large university system provided the opportunity to participate in a physical activity challenge.

PARTICIPANTS: The study was limited to employees who participated in the physical activity challenge.

INTERVENTION: Two institutions offered participants the chance to compete as smaller groups of teams within their institution. These team-challenge participants (N = 414) were compared to participants from the same institutions that did not sign up for a team and tracked their steps individually (N = 1454).

MEASURES: Participants who reported 50 000 steps per week for 5 of the 6 weeks were classified as challenge completers. We also evaluated total step count and controlled for several potential covariates including age, gender, and body mass index.

ANALYSIS: Logistic regression was used to model the dichotomous outcome of challenge completion.

RESULTS: Team-challenge participants were more likely to complete the physical activity challenge than other participants. Team-challenge participants had 1922 more steps per day than individual participants. However, at an institution level, overall completion rates were not higher at institutions that offered a team challenge.

Medienart:

E-Artikel

Erscheinungsjahr:

2019

Erschienen:

2019

Enthalten in:

Zur Gesamtaufnahme - volume:33

Enthalten in:

American journal of health promotion : AJHP - 33(2019), 2 vom: 08. Feb., Seite 259-266

Sprache:

Englisch

Beteiligte Personen:

Tullar, Jessica M [VerfasserIn]
Walker, Timothy J [VerfasserIn]
Page, Timothy F [VerfasserIn]
Taylor, Wendell C [VerfasserIn]
Roman, Rolando [VerfasserIn]
Amick, Benjamin C [VerfasserIn]

Links:

Volltext

Themen:

Behavioral economics
Clinical Study
Fitness
Interventions
Journal Article
Motivation
Opportunity
Physical activity challenge
Physical activity intervention
Research Support, N.I.H., Extramural
Research Support, Non-U.S. Gov't
Social support
Specific settings
Strategies
Team challenge
Workplace

Anmerkungen:

Date Completed 12.12.2019

Date Revised 19.10.2023

published: Print-Electronic

Citation Status MEDLINE

doi:

10.1177/0890117118784229

funding:

Förderinstitution / Projekttitel:

PPN (Katalog-ID):

NLM286391554