The Effect of Nitrate-Rich Beetroot Juice on Markers of Exercise-Induced Muscle Damage: A Systematic Review and Meta-Analysis of Human Intervention Trials / Louise Jones, Stephen J. Bailey, Samantha N. Rowland, Nehal Alsharif, Oliver M. Shannon, Tom Clifford

Abstract This systematic review and meta-analysis of randomized controlled trials examined whether dietary nitrate supplementation attenuates exercise-induced muscle damage (EIMD) and is reported according to the PRISMA guidelines. Medline and SPORTDiscus databases were searched from inception to June 2020. Inclusion criteria were studies in adult humans consuming inorganic nitrate before and after exercise and that measured markers implicated in the etiology of EIMD (muscle function, muscle soreness, inflammation, myocellular protein efflux, oxidative stress, range of motion)  0.05), but c-reactive protein was higher vs. placebo at 48 h post-exercise (SMD: 0.55, p  = 0.03). These findings suggest that nitrate-rich beetroot juice may attenuate some markers of EIMD, but more large-scale controlled trials in elite athletes are needed.

Medienart:

E-Artikel

Erscheinungsjahr:

2022

Erschienen:

2022

Enthalten in:

Zur Gesamtaufnahme - volume:19

Enthalten in:

Journal of dietary supplements - 19(2022), 6, Seite 749-771

Sprache:

Englisch

Beteiligte Personen:

Jones, Louise [VerfasserIn]
Bailey, Stephen J. [VerfasserIn]
Rowland, Samantha N. [VerfasserIn]
Alsharif, Nehal [VerfasserIn]
Shannon, Oliver M. [VerfasserIn]
Clifford, Tom [VerfasserIn]

Links:

FID Access [lizenzpflichtig]

Themen:

Antioxidants
Exercise recovery
Nutrition
Oxidative stress
Polyphenols
Redox balance

Umfang:

1 Online-Ressource (23 p)

doi:

10.1080/19390211.2021.1939472

funding:

Förderinstitution / Projekttitel:

PPN (Katalog-ID):

KFL011131454